Hip Abductor Tears

Hip Abductor Specialist

Most commonly abductor tears form over time in middle aged patients due to repetitive overuse. This may present as lateral hip pain and a limp. Runners and athletes involved in high‐impact sports such as soccer or basketball may also sustain an acute hip abductor tear that can occur due to sudden bursts of activity or poor flexibility of the abductor muscle. Hip abductor specialist, Dr. Kelechi Okoroha provides diagnosis and individualized non‐surgical and surgical management for hip abductor tears in Minneapolis. Contact Dr. Okoroha’s team for an appointment today!

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What is a Hip Abductor Tear?

Hip abductors are a major group of muscles found in the buttocks. It includes the gluteus maximus, gluteus medius, gluteus minimus, and tensor fascia lata muscles.

Causes of Hip Abductor Tears

The tear or rupture of the hip abductor is most commonly seen as chronic attritional tears associated with peritrochanteric pain. However, in runners and athletes involved in high‐impact sports such as soccer or basketball an acute tear can occur. It can occur due to sudden bursts of activity or poor flexibility of the abductor muscle. Any traumatic or overuse injury or degenerative changes may also lead to a partial or complete tear of the gluteus muscle.

When a hip abductor tear is suspected, it is important to schedule an orthopedic consultation for proper examination and care. Dr. Kelechi Okoroha is a hip abductor specialist who provides detailed examination and care for patients with hip abductor tears in Minneapolis, St. Paul, Rochester, Eden Prairie, Minnetonka, Minnesota and beyond.

Symptoms of Hip Abductor Tears

The symptoms include pain and tenderness over the lateral aspect of the hip, which may aggravate with activities such as running, climbing stairs, prolonged sitting or walking, and lying on the affected side of the hip. One of the main symptoms of abductor muscle tear is the Trendelenburg’s sign - dropping of the pelvis towards the unaffected side as you will be unable to bear weight on the affected limb.

Diagnosis of Hip Abductor Tears

The diagnosis of a hip abductor tear is based on a thorough physical examination performed by Dr. Okoroha. Certain special tests such as a single-leg squat test or a positive Trendelenburg’s sign confirms the diagnosis of a hip abductor tear. Sometimes, MRI or ultrasound may be helpful to detect the pathological changes of the muscle.

Untreated Hip Abductor Tears

Left untreated, a hip abductor tear may result in gait problems and disability.

Treatments for Hip Abductor Tears

The aim of treatment is to restore the normal function of the abductor muscle. After careful review of your history and examination, Dr. Okoroha will provide an individualized treatment plan to help you return to your normal function. Treatment options may include the following:

• Immediately following the rupture of the tendon, RICE therapy is advised as follows:
• Rest your hip by refraining from activities until it is healed.
• Apply ice to your hip to reduce pain and inflammation caused by injury.
• Compression with a bandage helps to reduce tenderness and swelling.
• Elevation involves keeping the affected hip raised above your heart to minimize swelling.
• Medications such as non-steroidal anti-inflammatory drugs (NSAIDs) or steroid injections may be prescribed to reduce the pain and inflammation.
• Assistive devices such as a cane or crutch may be advised temporarily to facilitate pain-free ambulation.
• Okoroha may recommend physical therapy to strengthen the muscles and increase the stability of the hip.
• If non-surgical treatment does not alleviate your symptoms Dr. Okoroha may recommend surgery to repair your abductor muscle tear. The rupture can also be repaired arthroscopically by Dr. Okoroha to help restore the strength and function of the muscle.